Carrying extra weight? Shake it off!



Loving Yourself

Shakeology

It seems like every person you meet has their own favorite in this area and over the years I’ve tried some pretty awful “meal replacement” shakes – I’ve never found a better tasting or effective one than Shakeology. My personal favorite is the chocolate, but the Tropical Strawberry Vegan is also tasty. I like the Tropical Strawberry for the summer months when I can mix it with fresh fruit and literally have a different taste every day. Being a chocolate purist, I don’t like to mix a lot of things into my chocolate but I have friends who love it with bananas and strawberries. I even have one friend who puts in half a cup of coffee every morning to get her caffeine fix. It is on the high end in terms of cost ($129.95) but one bag will definitely give you 30 days of shakes. $4.33 a shake isn’t so bad when compared to one Starbucks a day! They’ve recently updated the flavors to include a green berry, which blends nicely with a variety of juices and fruits.

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