- Jan 22, 2020
Carrying extra weight? Shake it off!
Loving Yourself Shakeology It seems like every person you meet has their own favorite in this area and over the years I’ve tried some...
- Jan 15, 2020
Pedicure for the win!
Loving Yourself Now that we’ve wrapped up the holidays, it’s time to take a little time to unwind and reward ourselves. One of my...
- Jan 14, 2020
A Guaranteed Super Bowl Win!
Last year I came up with this recipe just a couple of hours before we headed to my friend’s annual super bowl party. I had all of the...
- Jan 11, 2020
A Guaranteed Super Bowl Win!
Two years ago, I came up with this recipe just a couple of hours before we headed to my friend’s annual super bowl party. I had all of...
- Jan 7, 2020
“Need a workout? There’s an app for that.”
Loving Yourself Aaptiv One thing that everyone seems to want to do these days is work out. Whether it’s to lose weight, gain tone or just...
- Jan 4, 2020
How to make the most of your New Year’s Resolutions!
Loving Yourself Whether it’s the expression “New Year, New Me” or a traditional list of resolutions, we all tend to be introspective at...
- Jan 3, 2020
A Wealth of Isolation
I vividly remember the first new year I spent without my closest friends. Through a series of disconnected events, my husband had managed...